special offers
new client special offer
save on one intuitive healing session
$15 OFF One Session (Reg. $135)
(available in-person or long distance)
For Adults, Children & Pets. Expires May 1, 2021
(available in-person or long distance)
For Adults, Children & Pets. Expires May 1, 2021
get control over your weight now!
Get Control Over Your Weight NOW! (available in-person or long distance)
$75 OFF Set of 5 Sessions
Offer Expires May 1, 2021
If you're feeling frustrated or blocked, I can help! Struggles with weight often stem from chronic emotional stress, deep subconscious beliefs, negative self-talk and/or unhealed emotions and trauma that are often hidden from your conscious awareness.
Included in this 5 session package
I'll provide healing, reliable tools and "real time" solutions to super-charge your ability to achieve your ideal weight NOW! One of the BIGGEST STUMBLING BLOCKS to losing and maintaining your ideal weight is chronic daily stress. You can eat perfectly, exercise consistently and still hold on to weight when you are in a continuous stress state fueled by worry, anger, fear and challenges in your life. I'll teach you how to balance your stress patterns, feel good about yourself and achieve your goals step-by-step.
This is not a one size fits all plan, it is a specific program designed just for you.
Let's get started! Call 970-247-9076 or use the contact form for a free consultation and to schedule your appointment.
$75 OFF Set of 5 Sessions
Offer Expires May 1, 2021
If you're feeling frustrated or blocked, I can help! Struggles with weight often stem from chronic emotional stress, deep subconscious beliefs, negative self-talk and/or unhealed emotions and trauma that are often hidden from your conscious awareness.
Included in this 5 session package
- identify EXACTLY what has been fueling your specific challenges and address them
- learn how to stay focused and on track with your goals
- understand how to work with your emotional eating patterns
- stop the cycle of eating followed by feeling bad about yourself
- program your "ideal weight number" within so your body can support your in achieving your goals
- transform the subconscious thoughts and beliefs that have kept your stuck
I'll provide healing, reliable tools and "real time" solutions to super-charge your ability to achieve your ideal weight NOW! One of the BIGGEST STUMBLING BLOCKS to losing and maintaining your ideal weight is chronic daily stress. You can eat perfectly, exercise consistently and still hold on to weight when you are in a continuous stress state fueled by worry, anger, fear and challenges in your life. I'll teach you how to balance your stress patterns, feel good about yourself and achieve your goals step-by-step.
This is not a one size fits all plan, it is a specific program designed just for you.
Let's get started! Call 970-247-9076 or use the contact form for a free consultation and to schedule your appointment.
healing & awakening your heart chakra
Available in-person or long distance.
Reg. $175, now $150. Expires December 31, 2019.
Reg. $175, now $150. Expires December 31, 2019.
Are you feeling emotionally stuck; shut down, disconnected or just plain BLAH? Do you feel bad even though there are blessings in your life and think, I should be feeling good but I don't?
Or, maybe you just want to feel more love, heart-felt connection, passion and fulfillment.
If any of these ring true for you it may indicate that your heart chakra is partially or completely blocked.
Clearing and opening the chakra can increase feelings of happiness, emotional enjoyment and purpose in your life.
In this 90 minute session you will receive:
Basic Description of the Heart Chakra (4th Chakra)
Color: Green (sometimes pink) Location: Chest, just left of center
Theme: The right to love and be loved. This energy center is a bridge between the spiritual and emotional aspects of life.
Qualities of a Healthy, Open Heart Chakra:
· Gives and receives love in balance, includes self-love
· Compassion, empathy, kindness and forgiveness
· Gratitude
· Trust and discernment
· Feeling connected to others and the world
· Healthy boundaries
· Unconditional love and acceptance of self and others
· Appreciation of the beauty in all things
· Open hearted, joyful, contented
· Helping others and giving back
Problems that cause the heart chakra to get blocked or shut down:
· Inability to give and/or receive love
· Lack of trust
· Unhealed, trapped grief, pain, despair, hopelessness
· Feeling past betrayals, holding resentments
· Fear of intimacy and relationships
· Lack of empathy and compassion for others, prejudice
· Isolation and withdrawal from life
· Stuffing or negating feelings
The heart chakra also reflects the health of your heart, lungs, immunity, circulation, arms and hands. If you’re experiencing health challenges, working on clearing the trapped, unfinished emotional energy of your past and present can help! I can also work directly in the physical body to identify and clear trapped and blocked energy.
To schedule a free consultation or set up your session, please use the contact form or call me directly at 970-247-9076. Thank you!
Or, maybe you just want to feel more love, heart-felt connection, passion and fulfillment.
If any of these ring true for you it may indicate that your heart chakra is partially or completely blocked.
Clearing and opening the chakra can increase feelings of happiness, emotional enjoyment and purpose in your life.
In this 90 minute session you will receive:
- an intuitive diagnostic reading about your heart chakra
- a healing and clearing for trapped or stuck energetic/emotional blockages
- a boost of positive energy to prompt inner transformation and health
- integration of your heart and soul's energy and light
Read below for the qualities of the heart chakra as well as possible reasons why it might be blocked.
Basic Description of the Heart Chakra (4th Chakra)
Color: Green (sometimes pink) Location: Chest, just left of center
Theme: The right to love and be loved. This energy center is a bridge between the spiritual and emotional aspects of life.
Qualities of a Healthy, Open Heart Chakra:
· Gives and receives love in balance, includes self-love
· Compassion, empathy, kindness and forgiveness
· Gratitude
· Trust and discernment
· Feeling connected to others and the world
· Healthy boundaries
· Unconditional love and acceptance of self and others
· Appreciation of the beauty in all things
· Open hearted, joyful, contented
· Helping others and giving back
Problems that cause the heart chakra to get blocked or shut down:
· Inability to give and/or receive love
· Lack of trust
· Unhealed, trapped grief, pain, despair, hopelessness
· Feeling past betrayals, holding resentments
· Fear of intimacy and relationships
· Lack of empathy and compassion for others, prejudice
· Isolation and withdrawal from life
· Stuffing or negating feelings
The heart chakra also reflects the health of your heart, lungs, immunity, circulation, arms and hands. If you’re experiencing health challenges, working on clearing the trapped, unfinished emotional energy of your past and present can help! I can also work directly in the physical body to identify and clear trapped and blocked energy.
To schedule a free consultation or set up your session, please use the contact form or call me directly at 970-247-9076. Thank you!
Disclaimer: Healing sessions are not meant to replace necessary and appropriate health, medical or psychological care. They naturally will support all of your treatment choices. As my client, you have the right to use the guidance given during your healing or transformation session at your own discretion and you are solely responsible for all decisions and actions that you take as a result of the information you receive.
Donna Murray
Body and Soul Healing, LLC
Durango, CO 81301
970-247-9076
Body and Soul Healing, LLC
Durango, CO 81301
970-247-9076