Down to Earth CD: Feel Centered. Get Connected. Become Grounded.

"Feel better and increase energy!"  With this meditation practice, you can achieve great, long lasting results including increased physical energy and vitality, mental clarity, emotional balance and spiritual connection.  It will help you de-stress, sleep better and feel better!

"The natural expression of wholeness is health & happiness."   Perhaps one of the most loving and valuable tools you can give yourself, this CD provides an effective, powerful, step by step process for gradually, yet consistently creating wholeness by
re-connecting, re-aligning and re-integrating the energy of your body, mind, heart and soul in a natural
and balanced way.

 "Increase your healing potential."  This journey will provide you with a blueprint for greater states of health, happiness and wholeness. As positive energy is introduced consciously throughout your body, your inner healing potential will be stimulated to create positive healing and change on all the appropriate levels and in the most perfect way for you.

"Feel Centered.  Get Connected.  Become Grounded."  With regular practice, you will receive everything you need to anchor, ground and utilize  abundant amounts of healthy energy.  As you build energetic stability, integrity and strength at the deepest levels, you will feel progressively more centered, connected, grounded and healthy.  Every positive upgrade that you make inside you will inspire equal positive change, healing and transformation in your life.  

A Body and Soul Healer and Intuitive Counselor since 1989, I have helped thousands of people heal and transform their lives during private sessions and in workshop settings.  Most of my clients express varying degrees of feeling disconnected, stuck, sick, ungrounded or emotionally troubled.  It is with this in mind that I developed and produced this CD so that you can work at home and at your own pace to recover and reconnect to the greater parts of yourself. May you be blessed with health, happiness and wholeness.  In love and light, Donna Murray Lamm

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                               "Invigorating and Stress Reducing! 
Reviewer:  Karen Rutz
"Donna Murray's Down to Earth meditation is invigorating!  It produces a peaceful and calming effect throughout my body, mind and soul.  This healing audio CD is of immense value to me, especially after a particularly stressful day.  I experience many benefits but the one I appreciate the most is the serene, tranquil quality I feel in my inner soul.  I love it so much I have shared it with family and friends.  You won't be disappointed.  Mucho gracias, Donna!

                               "The benefits of this CD are profound for me!"  
Reviewer:  Robert Lamm
"Donna's peaceful and comforting voice accompanied by soothing background music takes you into a deep and relaxing inner journey.  I've never experienced a connection with my body in such a powerful way.  As she gently guides me through my physical body, the healing emotions of love and peace fill, calm and free me from stress and anxiety that is so counter-productive to my wholeness and health.  I realize how out of touch I was with my body and how much better I feel now on every level.  I had tuned out because of old physical problems and injuries and now feel that they have finally fully healed because I have been able to connect with them and release the pain permanently.  The benefits of this meditation are profound for me and I know that everyone will receive great value from the regular practice of it.  I love it!  I feel more grounded and present with ever increasing levels of balance and connection between my body, mind, emotions and spirit."

                    "This CD helps me be a better wife, a better Mom, and a better me!"  
Reviewer:  Christine Imming
"The only thing I can say is that Donna Murray is an incredible healer.  Not only are her private sessions phenomenal, but this CD is the best.  I have a very hectic schedule and a new baby which makes it very hard to find time for myself.  I use this CD to provide me with "me" time and it helps to replenish and relax me.  The length of this CD is easy to fit into my day and I find that once the baby is asleep in the evening I can sit and be still while I go within and take care of myself.  It's so easy to get caught up and become exhausted with the endless mundane tasks and needs of everyone else and this meditation provides an opportunity for me to go within and connect with my heart and spirit.  I know that this helps me be a better wife, a better Mom and a better me!  Thank you Donna for the wonderful gift of this CD."